Resources
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Living True
What if . . by Jeanne Russell
The #1 Most Impactful Well-Being Habit that We Practice the Least by Courtney Ackerman
Believe . . by Jeanne Russell
A Hundred Pound Bag by Jeanne Russell
We’re in this together . . . by Jeanne Russell
Breathing in Life by Jeanne Russell
Does “Mindful Acceptance” Reduce Pain and Negative Emotions? by Christopher Bergland
Ten Questions . . by Jeanne Russell
Being obsessed with being productive . . . is unproductive by Steven Johnson
The Importance of Resilience by Kendra Cherry
Forgiveness . . by Jeanne Russell
Gratitude Positive Psychology Program
Let it Be by Jeanne Russell
Mindfulness Mayo Clinic
Today by Jeanne Russell
Cope With Stress and Become More Resilient by Elizabeth Scott, MS
Good Reads
- One Word that Will Change Your Life by Dan Britton, Jimmy Page, and Jon Gordon
- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- Getting Naked: On Being Emotionally Transparent at the Right Time, the Right Place, with the Right Person by Dr. Patrick Williams, Ed.D., MCC, BCC
- The Seven Spiritual Laws of Success – A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra
- Change Your Questions Change Your Life – 10 Powerful Tools for Life and Work by Marilee Adams, PhD
- Getting Back to Happy by Marc & Angel Chernoff
- I Didn’t See That Coming! – Your Guide to Organizing Your Documents for an Unexpected Life Event by Karen R. Smith
- The Last Lecture by Randy Pausch, Professor, Carnegie Mellon, with Jeffrey Zaslow
- Mindfulness & Grief – With Guided Meditations to Calm Your Mind and Restore Your Spirit by Heather Stang
“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”
— Oprah Winfrey

